For a lot of people, the winter season means more than snow and holidays—it also means dry skin. Whether you find yourself reaching for lotion more often or you are facing the frustrating effects of cracking, peeling skin, here is what you need to know to take care of your skin this season.
- Wear Gloves. Wearing warm clothes is a no-brainer in winter, not just to keep your temperature up, but also to protect your skin. Keep as much of your skin covered as you can, and always wear gloves outside in winter so you can protect your hands.
- Moisturize More Often. In winter weather, give your skin an extra layer of protection by moisturizing more often. Also, instead of a water-based option, look for an oil-based ointment that can last longer and provide more coverage.
- Wear Sunscreen. If you think sunscreen is just for summer sun, think again. Even in winter, the sun’s rays can affect you, especially when they’re reflected on bright snow. Make it a habit to apply sunscreen to any exposed skin when you’re going to be outside, and reapply frequently when you’re spending time outdoors for prolonged periods.
- Drink Water. The principles for keeping your skin hydrated are the same as keeping your body hydrated—drink lots of water. By drinking lots of fluids, you benefit your overall health and help keep your skin properly moisturized.
- Avoid Hot Baths. Steaming baths may feel good, but they can actually hurt your skin in winter. The intense heat hurts your skin’s lipid barriers, which reduces moisture and dries out your skin. Try sticking to lukewarm baths instead, and, if your skin is itchy, add baking soda or oatmeal to your bath water.
Take care of your skin this season by thinking proactively about dryness! To stay comfortable all winter, remember to keep your skin covered, moisturize often, wear sunscreen, drink water and avoid hot baths—so you can avoid hurting skin before it starts!